What will Pilates do for me?
Benefits from Pilates include increasing core strength, muscle tone, and mass; improving functional range of motion; increasing lung capacity and circulation; improving bone density and bone health; and correcting posture and muscle imbalances.
It’s my mission to help you improve mental and physical coordination, tighten and lean out your body, enhance sports performance, support the aging process, and rehabilitate the body from injury and/or surgery.
Whether you’re someone who is healing from past injuries, looking for a lower-impact style of exercise, or want to get in incredible shape while actually enjoying the workout, Hilary is the trainer for you.
Choose from:
In-Person or Virtual,
Mat or Reformer.
Try a mat workout for free.
There’s no commitment, pressure, or obligation.